Many people don't know, but that everyday Whey Protein can make your meals much healthier and more nutritious!

With the objective of maintaining a balanced diet and promoting health and well-being, Culinária Fit goes far beyond the preparation of healthy foods, and the inclusion of supplements as part of the ingredients of a recipe is a great way to obtain all the nutrients your body needs without sacrificing flavor and variety with a healthy touch.

Want to know how to use nutritional supplements as one of the ingredients in everyday cooking recipes? Continue reading and enjoy!

What supplements can I use in a recipe?

Hot chocolate with Whey Protein, or in the cafe like a delicious cappuccino for breakfast…

A collagen drink on those days when you want to cool off with something different…

When preparing your recipes, you can explore, in addition to the functions of the supplements, the textures and different flavors and there are many types of supplements that can be used, such as protein powder, collagen, vitamins and minerals, amino acids, among many others.

However, it is important to be aware and choose quality, reliable supplements with good references so that, for example, when preparing a recipe using Whey Protein, you do not consume less protein than you intended to consume.

Use Creativity and prepare Sweet or Savory recipes, Drinks and drinks!

Having creativity to diversify the daily menu while always staying healthy, with a variety of ingredients and adequate nutritional sources is not an easy task, so here are some tips on which supplements you can use in each preparation:

• Drinks and Beverages: For more energetic and citrus drinks you can use: The Clash, Synthesys Essential Amino Acids, Amino Science BCAA Powder, Immune Science Complex, Bio Collagen Powder, they will add more flavor to your drink and provide an incredible drinking experience. flavor, texture, energy and health.

• Recipe Base: To build the base of recipes such as cakes, pancakes and other pastas, you can use: Our entire line of Whey Protein, Bio Casein, Soy Protein, in addition to adding flavor or not, according to the recipe , will increase the protein intake of your meal. But, you can also use MCT Science Powder, Iso Palatinose, and Keto Collagen as a base.

• Sweet Recipes: Our entire line of supplements is sweetened with Organic Stévia, a natural sweetener that is also widely used in fit cooking, so you don't have to deprive yourself of that sweet treat after lunch, as long as you use creativity and prepare your own favorite dessert using Performance Nutrition products!

• Savory Recipes: Pure Performance Whey and Isolate Performance Whey are the two Performance Nutrition proteins that have a special flavorless version. That's why they are often used to provide protein in salty and hot recipes. And yes, all Performance Nutrition Whey proteins are of excellent quality and you can make heated preparations without any fear!

It's always good to have suggestions for preparations, isn't it?

But did you know that Performance Nutrition has an exclusive program on the Youtube Channel that teaches you how to prepare practical and delicious recipes using our supplements as the main ingredient?

Access right now: Performance Nutrition Brasil and check out this content in its entirety!

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